Wednesday, July 27, 2011
Babysitting
Tuesday, July 26, 2011
The next two recipes
Vegetable Pecan Salad
2 cups broccoli florets
1 cup cauliflower florets
½ cup snow peas, trimmed
1 large red pepper, thinly sliced
3 green onions, sliced
Vinaigrette
½ cup canola oil
2 TLB red wine vinegar
2 TLB balsamic vinegar
1 garlic clove, minced
1 tsp sugar
1 tsp ground coriander (optional)
¼ tsp salt
¼ tsp pepper
1 cup pecan halves
This next salad is one of my personal favourites; we always make really big salads because we're splitting them at least three ways, plus serving them for potluck Sunday dinner, however this one can be easily halved:
Sweet Potato Black Bean Salad
6 – 8 cups sweet potato, cooked and cubed
2 cups red pepper, chopped
2 x 540 ml can black beans, rinsed and drained
½ cup thinly sliced red onion
¼ cup parsley, chopped
Dressing
½ cup canola oil
¼ cup lime juice
2 Tbsp red wine vinegar
2 tsp sugar (or substitute)
1 tsp salt
2 small garlic cloves, minced or ¼ tsp powder
A good memory, but short
Monday, July 25, 2011
Monday - already late July
Coleslaw Forever
1 bag coleslaw mix OR
½ bag coleslaw mix and
½ bag broccoslaw mix
¾ cup vinegar (I like to use apple cider vinegar)
½ cup canola oil
3/8 cup sugar (or Splenda)
1 TLB salt
1 TLB celery seed
Cauliflower Salad
1 head cauliflower, cut into florets
3 apples, cored and diced
½ cup lemon juice
3 grated carrots
½ cup sunflower seeds
½ cup parsley, diced
3 green onions, chopped
Cut up cauliflower quite small; dice apples and turn in lemon juice to prevent browning. Add remaining ingredients. You can use whatever lemon juice is left over as part of the vinaigrette.
Vinaigrette
2 TLB lime juice
2 TLB red wine vinegar
½ cup canola oil
1 tsp garlic, minced
¼ tsp salt
¼ tsp pepper
2 tsp Splenda
Sunday, July 24, 2011
Fixed it!
Recipes 2 and 3
Fake-um Potato Salad (Cauliflower)
Because potato salad is obviously a summer salad, I'll do another salad as well:
Nutty Wild Rice Salad
3 cups cooked wild rice (I use a mixture of wild and brown rice – about 1:4)
1 cup cherry tomatoes
½ cup chopped fresh parsley
½ cup diced yellow pepper
1/3 cup chopped green onion
1/3 cup craisins
¼ cup coarsely chopped pecans
Raspberry Dressing
1/3 cup canola oil
3 TLB vinegar (I use rice vinegar)
2 TLB raspberry jam
1 tsp Dijon mustard
1 minced garlic clove
¼ tsp salt
¼ tsp pepper