I saw the chiropractor yesterday. I've been having trouble with my arms again. She agreed that I've been having trouble with my arms. In fact, as she expressed it, she'd never seen anyone with arms as stiff as mine. She put a rib back in alignment, gave me a short treatment for my arms (the bruises shouldn't start showing up until tomorrow)and told me that I need to see her for at least twice a week for a minimum of three weeks, plus I should be having regular massages. She also showed me some exercises to do.
So today? I hurt. My arms hurt more than they have for some time. I felt my back go back out again last night. The good news is I'll see her again on Thursday.